Push Up Rack Board is an innovative color-coded pushup board training system that strengthens and sculpts your entire upper body (chest, shoulders, back, and arms), while engaging your total core. This challenging strength and conditioning 10-week program combines Power Press push ups with intense calorie-burning cardio, plyometrics, and core exercises for a total body workout. In just 30 minutes a day, you will develop muscles, build upper and lower body strength, burn calories, and lose weight.
- Different color-coded push up board targets specifics muscles worked (Red-chest, Blue-shoulders, Green-back, and Yellow-triceps)
- Heavy duty "Plug & Press" push up board system with multiple positions and angles that sculpt and maximize upper body definition
- Burn calories and build strength with this innovative pushup system, including access to workout videos on the You Tube channel that lead you through a total-body
- Portable, Simple Assembly and Storage.
- Premium, Cushioned, Non-slip Hand Grips
Main Color: Black
Application: Outdoor, Office, Home, Gym